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Where does your depression come from?
Well, it comes from the same place that every other emotion comes
from - your subconscious mind. Emotions 'spring forth' from the
subconscious.
(They don't originate there, but they do travel through the subconscious. Your subconscious colors and taints the emotions as they travel through it.)
While you can choose your emotional state,
people seldom do.
It's just like your breathing. You can consciously choose to
control your breath, but it's unlikely you'll do it for any length
of time. As soon as you stop focusing on it, your subconscious is
right there to take up the slack.
Likewise, you can consciously choose your emotions, for the most
part. You can choose your happiness, for example.
You can
choose to be happy. (How long that happiness lasts is a much different story. It may be only a moment....)
Unfortunately, a few emotions don't respond well to
conscious choice. Shame is one obvious example. Depression is
another.
Depression manifests as a response to environmental
stimuli. It is created in the subconscious mind as a
'protective mechanism'.
There is something in your world that you
need 'protection' from, or so your subconscious believes.
Usually, depression is triggered by anger you will get in trouble for
having.
It's not the big things, the big angers, the potentially explosive
events, but rather the small angers that keep building and
building and building, often times for years.
All of a sudden you
wake up depressed, and you have no idea why.
This is not the only way depression starts, but it's probably the
most common. Unfortunately, it's like bringing in snakes to get
rid of your rat problem. The 'cure' that your subconscious mind
provides is much worse than the original problem.
And besides this trigger, there are underlying causes at work that lay the foundation for depression. Like termites eating away at a home - it may be years before you
recognize any damage has been done.
These underlying causes are your contribution - and they can be reversed before you become depressed, or they can even be reversed after you've already started suffering.
And that's good news: most depression can be reversed. Basically, it comes down to changing your relationship with your emotions. To make them an ally instead of an enemy.
Your subconscious mind created your depression, and only
your subconscious mind can take it away. But you can change your subconscious programming.
If your subconscious mind has been programmed for depression - you
can take all the drugs in the world and it won't help.
Your subconscious mind 'flipped a switch' in your brain, and
you woke up depressed.
The switch - your brain chemicals.
So yes, I do believe a lack of serotonin can lead to depression.
But that's only half the story. The real question to ask: why
would you have a lack of serotonin?
Some would say it's the 'switch' that
caused your depression, and you really are a random, innocent victim.
I would say it's the one who flipped
the switch that caused your depression - namely, your subconsious mind.
Taking drugs is like killing the power to your whole house,
as a way to flip that switch back off.
Sure, you can shut off the power, but for how long? You don't
want to sit in the dark. You
don't really want to be a drug-zombie.
Besides, no matter how much you attempt to dominate
your neurotransmitters with drugs, your subconscious will find
a way to get through.
Drugs can dam the river, but eventually the water must
flow.
What my technique does, is to command your
subconscious to go over to the wall, and flip that
switch of depression OFF.
The technique I am revealing to you is a way to
'talk' to your subconscious in a language it will understand -
to let it know you want this to end!
Maybe you already know - the best way to communicate with your
subconscious is to use images; visual images of what you want.
Your subconscious mind is
almost infinitely smarter than you. You don't need to try to outwit it.
However, it does speak a different language than you do.
It's like if somebody from another country comes up to me in
Florida, and they don't speak English. If I think they're dumb
just because they don't speak my language, who is the real dummy?
Also, the subconscious has it's own set of rules that it
must follow. The subconscious has no 'choice'. It cannot choose
anything on it's own.
Like the supercomputer that can always beat you at chess - it
can't choose whether or not it wants to play. That choice is
yours.
Your subconscious is aware of you and what you are going through.
It doesn't
want you to suffer, through depression or any other way. But
it has no choice.
It is merely giving you what it thinks you want.
All it can do is 'follow orders'. It's not a leader. You are.
It must follow the 'programs' you have laid down.
That's the rule.
Trying to change it can be like trying to change
the course of a river.
The power of the subconscious is immense. It's a waste of time
to fight it. It's much smarter to work with it. All you
have to do is know what to say and how to say it.
That's where I come in. I can tell you the 'magic words' to
say to your subconscious mind to make the depression go away.
You'll know exactly how to talk to your subconscious and exactly
what to say to it, to handle your depression.
You'll learn how to end your depression.
Then you can start working on that foundation I mentioned above,
so your depression doesn't come back.
Just write your first name and primary email address in
the boxes below. You will recieve a
series of five emails over the next few days.
Your name and address will never be revealed
to anyone else for any reason. Period.

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