About Me

Here's another picture of me.

My Philosophy

Emotions stand as your greatest source of power. They exist as fuel, motivation, momentum and reward.

They offer the answer to the question, "Why?"

Why live?

Why get up in the morning?

Why be responsible?

Why interact with the world?

Why do anything at all?

Because of emotions.

Your emotions hold value, significance and meaning.

We live in a society that provides little space for human feelings. While we respect our thoughts, the feelings that always accompany those thoughts are often denied.

Thoughts and feelings resemble your two arms. Sure, you can get by with only one arm, but imagine how much more you could accomplish with two.

Your one arm of thinking may stand strong and powerful. (It’s doing the work of two.) While your other arm of feeling may be weak and atrophied.

You’ll never develop your full potential without using both your 'thinking arm' and your 'feeling arm'.

My Purpose

Learning about and working with your emotions may be the single most important thing you can do, and I'd like to help.

My goal involves helping you reach a state of emotional dominion.

Emotional dominion - a state of being where...

That’s my wish for you.

My Qualifications

I received no formal education in emotional healing or emotional dominion.

My schooling comes from a different arena: I learned out of necessity. I learned emotional healing because my life depended on it. I had a gun to my head, and it was a matter of either figuring out how to heal my emotions or else I was going to blow my brains out.

(For a little more detail of what I went through, visit the handle depression page and sign up for the auto responder messages on handling depression.)

Thankfully, I chose to heal my emotions.

The foundation of my emotional healing knowledge comes from meditation and visualization. On August 19, 1974 I first started meditating, and since then I’ve averaged about one hour per day; sitting quietly in an altered state of consciousness. (And for the last ten years, it's been more like two hours per day.)

While this may seem a strange source of knowledge (how the heck are you going to learn anything sitting in the dark with your eyes closed?!) let me assure you that quite a bit can be gleaned and garnered. Especially after ten thousand hours or so.

You can’t help but learn about yourself and what makes you tick. In fact, you’ll probably learn more than you want to!

I know how to heal emotions and then progress to a state of emotional dominion. If I can do it, then you can too.

I almost feel guilty because my life has become so enjoyable and so easy. Especially since I remember how miserable I used to be.

Basically it comes down to making one slight shift in what you do everyday, and you can watch in amazement as your life slowly begins to start working out in almost every way.

It's such an important change that I've written a complete e-book about it. And I'd like to give you a copy for free. All you have to do is write your first name and primary email address into the space below, and you'll be receiving a link to download the e-book right away.

Read what others have to say about my FREE information.

My Opinion Of Antidepressants

I estimate only ten percent of the people taking antidepressants really need them.

Antidepressants are a band aid. Sometimes when you cut your finger, it’s best to put on a band aid. The band aid does not heal the cut. Rather, it allows the time and space for the body to heal on its own.

For some people, antidepressants do help. At least for a while. But the value of a band aid diminishes over time. Eventually it becomes a liability.

So why do some people have such severe withdrawal symptoms while others have none at all? Read (and comment) on my withdrawal theory by going to the paxil harm page.

Finally, I believe -

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My name is Mark Ivar Myhre and if you have something to say to me - simply go to the contact page.